The makers of Metabo Flex cite dozens of scientific studies published in peer-reviewed medical journals as proof Metabo Flex works for weight loss. We’ll review some of that evidence below to see how much weight you could lose.
One of the most science-backed ingredients in Metabo Flex is green tea extract. Studies show green tea extract can reduce body weight and increase energy expenditure, helping you naturally burn fat over time by maintaining a caloric deficit. That study found green tea extract worked by raising energy at the cellular level (by activating AMPK), which is similar to the concept of increasing metabolic flexibility.
Multiple studies have verified the concept of metabolic flexibility. It’s true: your body may be more or less metabolically flexible depending on certain situations. In a 2017 study, researchers found metabolic flexibility impacted your body’s ability to respond to changes in metabolic demand. Some people had poor flexibility, which made it harder for their bodies to stay energized in response to metabolic changes (like a new diet or exercise program), while others had good flexibility, which made it easier to respond to changes.
A similar study found people with poor metabolic flexibility were more likely to develop type 2 diabetes, cancer, and metabolic syndrome, all of which are linked to obesity. In other words, your poor metabolic flexibility may be making it harder to lose weight regardless of how much you diet or exercise.
Fortunately, Metabo Flex claims to improve metabolic flexibility, which could help with overall health.
If you’re already overweight, then you’re more likely to have poor metabolic flexibility than someone who is slimmer. One study showed obese and overweight individuals tended to have less metabolic flexibility than people who were slimmer, giving them an additional disadvantage for weight loss.
The other ingredients in Metabo Flex could also help with weight loss, according to research. A 2017 study found tulsi lowered cholesterol levels over an 8-week period, for example. A 2020 study found people taking L-carnitine supplements lost significantly more weight and lowered their BMI significantly more than those taking a placebo.
Overall, Metabo Flex contains a blend of science-backed ingredients to help you lose weight, balance your body, and improve metabolic flexibility to target the root cause of weight gain.